Welcome to my second installment for the week of my bloggy. My memory of work is fairly blurry, because it’s work - you know what I’m sayin. We managed to have big sales days without too much running around insanely - it’s great. We’ve done 1/4 of our budget for this month in the first 3 business days. Yay us.
Last night I went over to Dean’s for SoO - the first game of the series I’ve watched. Without fear of being ridiculed, I couldn’t give a flying rabbit’s arse about most sports, let along Rugby League, so last night wasn’t a big exciting event, but it was an entertaining night nonetheless.
Another session with Ben, my trainer, tonight. Even though I’ve been going now for a month or so, we still keep finding niggles and quirks which occasionally bring the evercise of the moment to a halt to evaluate the issue and commence correction.
Tonight’s exercises: Smith-machine squats, standing dead lifts, reverse crunches (for back), stomach crunches.
