So I forgot to write last week, as is so easy for me to do. I’ve decided that I’m going to Perth in November for the red bull air races. I’ve got at least two weeks annual leave comin up, so that’s what I’ll do for my holiday. Looking into the possibilities, which include camper vans, and flying and staying with friends and family.
The gourmet camp was on the weekend starting Friday night. I had to work Saturday morning though, so I didn’t get there until Saturday afternoon. Somehow the guys neglected to take a few items - they left a bag of groceries at home, so I had to stop at the shops on the way there. My highlight of the weekend was probably the dessert I made on Saturday night - marshmallow ice cream with chocolate drizzled on top.
I forgot to write what exercises I did last week, so here it is if I can remember: 60kg dead lifts, 60kg standing dead lifts, back-lifts & crunches, both with twist. I think that’s all, I can’t really remember.
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whoa it’s callun! hey there!